The Coldest Day Of The Year

So I'm not sure what possessed me to brave the weather and go for a run on the coldest day we have seen in like...forever. I prepared myself and purchased a hat and gloves from Target. 


I'm trying to get my body back in the groove of things. I am slow but I hope to see improvement before the month is over.

Stats 1/8/14

Duration     19:30
Distance     1.01
Avg Speed  3.10 mph
Avg Pace    19:21 min/mi

I'm so happy the super cold weather is over. My lungs were on fire and I ended up having the sniffles all day long.

  Gear

Bottoms: Running Tights Gap Fit

Shoes: Athletech

Problems

For some reason I have been having a hard time making posts to my blog. I'm so behind and feel like I can't catch up. Hopefully I will work out all the kinks.

Accountability

 

It's so easy for us to have goals and dream about them. I've said to myself a million billion times that I want to change my lifestyle and get healthy and fit like I was once before. The saying part is the easiest, it's the doing part that's a challenge.... now I'm ready for that challenge.


I can't really remember when things started getting out of control for me but I know that I'm ready for a change. The last few months I have been doing very well with my fitness. I started walking, then jogging, and now I'm a wanna be runner. I'm not that very good at it and I tire really fast, but I'm not gonna give up. 

I have decided to start P90x3 and today was my 1st workout... it was a killer. I'm determined to reach the goals that I have set and hopefully by my blogging about it will make the journey much easier.